Melissa Fox

Like Logan, I know what it feels like to be lost in transition. My own life has often felt like a series of changes—just when things seemed settled, something shifted. And not always by choice. Unexpected changes can leave you feeling stuck, unsure, and searching for something better without knowing how to define it, let alone reach it.

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That’s where coaching comes in. Coaching is about moving forward—clarifying your vision, setting and achieving goals, and unlocking your full potential. Whether you’re navigating a career shift, personal transformation, or a major life transition, it’s easy to get caught in patterns that keep you from making progress. I get that.

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In 2000, on my 30th birthday, I made a bold decision: I was ready to formally train as a pediatric psychologist. Up to that point, I had spent my career in customer service, but I felt called to help people in a more meaningful, transformative way. Since then, I’ve trained and worked in hospitals, doctor’s offices, psychiatric units, universities, community health centers, and private practice settings supporting individuals, couples, and families along the way. Through my own career evolution—from customer service to psychology to marriage and family therapy / medical family therapy to coaching—I’ve experienced firsthand what it’s like to navigate change, uncertainty, and growth.

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Over the years, I’ve worked with many people who felt stuck, frustrated, overwhelmed, or anxious about making a change. Often, they were blocked by past trauma, loss, or limiting perspectives that kept them from moving forward. I understand this not just from a professional standpoint, but from lived experience. My coaching approach is trauma-informed, collaborative, and growth-oriented—helping you break free from old patterns and step into the next, best version of yourself.

In our coaching sessions, you can expect:

✅ Thought-provoking dialogue and feedback tailored to your personal journey
✅ Brainstorming actionable strategies and solutions for real progress
✅ Accountability and support to help you follow through on your goals

 

I completed my first Certified Clinical Trauma Professional Training Course in 2019 and refreshed my training in 2023, in addition to my background in psychology and various therapeutic modalities. While I do not provide psychotherapy or marriage counseling in coaching sessions, I offer a guided, holistic approach that helps you take meaningful steps toward the life you want.

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Getting past “lost” and “stuck” is possible. Let’s start your transition today. Email, call, or book a session now to begin your next chapter.